Weigh In record (no journal entry) for 13 March 2022
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89.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 26.87g | Prot: 24.05g | Carbs: 10.02g.
Breakfast: Фазер Хлеб "Ржаная Сила", Белебеевский Сыр Купеческий, Жареное Яйцо. more...
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Gaining 7.7 kg a Week
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