Weigh In record (no journal entry) for 13 March 2022
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60 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 29.80g | Prot: 28.47g | Carbs: 17.67g.
Breakfast: Namet Pastırma, Beyaz Ekmek, Sucuklu Yumurta. more...
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Gaining 0.1 kg a Week
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Nehir Aslan's Weight History
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