Weigh In record (no journal entry) for 13 March 2022
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90.7 kg
Lost so far: 6.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 54.02g | Prot: 82.30g | Carbs: 131.20g.
Breakfast: Oliven, Apfel, Rote Paprika, Ener Bio Dinkel Vollkornbrot, Bioland Heumilchkäse, Lihn Hagebuttenmus, Naturgut Frische Fettarme Bio-Milch. Lunch: Aldi Bio Gemüsebrühe, Brox Collagen Organic Beef, Karotten, Pastinaken, Bio Natives Oliven Öl Extra, Alnatura Haferkleie, Andechser Natur Bio-Reibekäse, Ei, Zucchini. Dinner: Ei, Ölmühle Solling Leinöl Nativ, Solevita Bio Karottensaft, Rote Paprika, Apfel. Snacks/Other: Naturgut Fettarmer Bio-Joghurt, Naturgut Frische Fettarme Bio-Milch, Aldi Bio Magerquark, Rapunzel Kakaopulver Stark Entölt, Aldi Bio Leinöl. more...
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Losing 0.7 kg a Week
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Ritamine__'s Weight History
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