Weigh In record (no journal entry) for 13 March 2022
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101.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 41.09g | Prot: 77.04g | Carbs: 209.91g.
Breakfast: Sugar, Coffee with Milk. Lunch: Brown Bread, Chicken Vegetable Soup. Dinner: Brown Bread, Chicken Vegetable Soup, Melkkos. Snacks/Other: Sugar, Coffee with Milk, Lancewood Double Cream Yoghurt. more...
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Gaining 4.2 kg a Week
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Reinette Swanepoel's Weight History
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