Weigh In record (no journal entry) for 13 March 2022
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58.3 kg
Lost so far: 0.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 18.13g | Prot: 11.54g | Carbs: 25.21g.
Breakfast: Чай, Тортьяна Пирожное Корзиночка с Вишней, Макароны Отварные, Омлет с Молоком. more...
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Losing 1.2 kg a Week
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