Weigh In record (no journal entry) for 13 March 2022
|
58.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1700 kcal
|
Fat: 30.56g | Prot: 56.98g | Carbs: 312.39g.
Breakfast: Кофе. Lunch: Огурец (без Кожуры), Гречка Вареная. Dinner: Белый Хлеб, Гречка Вареная, Огурец (без Кожуры). Snacks/Other: Кофе. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ангелина Атоян's Weight History
|