Weigh In record (no journal entry) for 13 March 2022
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77 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 6.25g | Prot: 97.65g | Carbs: 52.85g.
Breakfast: Vivi Verde Coop Farro Soffiato Integrale Biologico, Prozis 100% Real Whey Isolate. Lunch: Prozis Patatine, Citterio Bresaola Bio, Gilli Pane di Segale. Dinner: Fage Yogurt Greco Total 0%. more...
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Gaining 3.5 kg a Week
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andreadragone's Weight History
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