Weigh In record (no journal entry) for 13 March 2022
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51.7 kg
Lost so far: 0.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 98.44g | Prot: 44.94g | Carbs: 193.13g.
Breakfast: Гармония Сметана 20%, Теремок Блин Ватрушка. Dinner: Сахар, Coffee Like Латте (300мл), Сметана 15%, Теремок Сырники . Snacks/Other: Сахар, Coffee Like Латте (300мл), Русский Узвар Шиповник, Перекресток Печенье Морковное , Кофе с Молоком и Сахаром. more...
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Gaining 3.5 kg a Week
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Alena27.01's Weight History
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