Weigh In record (no journal entry) for 21 June 2014
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34 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 50.42g | Prot: 77.82g | Carbs: 130.97g.
Breakfast: Canela, Abacate, Tal e Qual Adoçante, Vigor Iogurte Grego Zero Morango. Lunch: Sadia Presunto Cozido Magro, Fugini Ketchup Zero, Ceratti Lombo Canadense, Abobora Cabotian Cozida, Batata Doce, Hellmann's Maionese Limão, Hemmer Mostarda Amarela. Dinner: Batata Doce, Brócolis, Salmão, Quiabo Cozido, Quero Feijão Preto Pronto, Repolho Refogado. Snacks/Other: Fresh Food Abacate, Cacau Show Tablete De Chocolate Amargo 85% Cacau, Maçãs Gala, Morangos, Banana Nanica. more...
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826 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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pandaownt's Weight History
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