lpmary's Journal, 13 Mar 22

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Weigh In record (no journal entry) for 13 March 2022

66.9 kg Lost so far: 0 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2022:

1813 kcal

Fat: 65.88g | Prot: 79.80g | Carbs: 225.87g. Breakfast: Maccoffee Капучино Dolce Vita, Банан. Lunch: Мираторг Паста с Курицей и Грибами в Сливочном Соусе, Макфа Спагетти Отварные, Макдоналдс Джем Клубничный, Сметана 15%, Сырники Домашние. Dinner: BAHROMA Мороженое Маффин Вишня-Шоколад, Тануки Суши Сет. Snacks/Other: Fix Price Protein Bar Caramel. more...

1886 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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lpmary's Journal, 13 Mar 22

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lpmary's Weight History