Weigh In record (no journal entry) for 13 March 2022
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96.8 kg
Lost so far: 12.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 38.97g | Prot: 76.68g | Carbs: 134.23g.
Breakfast: Tempe Goreng. Lunch: Kue Bawang, Kebab. Dinner: Tekwan, Pempek, Pempek Kapal Selam. more...
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Losing 4.2 kg a Week
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fetikaisranita's Weight History
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