Weigh In record (no journal entry) for 13 March 2022
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72.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 10.46g | Prot: 22.06g | Carbs: 69.34g.
Breakfast: Donat Dilapisi Coklat. Lunch: Nasi Putih. Dinner: Flimty Flimeal. more...
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Losing 1.2 kg a Week
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puspa arum's Weight History
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