ゴンザレスダイエット's Journal, 13 Mar 22

Weigh In record (no journal entry) for 13 March 2022
109.2 kg Lost so far: 3 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2022:
2038 kcal Fat: 97.71g | Prot: 55.63g | Carbs: 43.74g.   Lunch: 豚バラ肉, 玉ねぎ. Dinner: セブンイレブン フライドチキン, おかめ納豆 国産中粒納豆, 餃子の王将 麻婆豆腐. more...
Gaining 4.2 kg a Week

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ゴンザレスダイエット's Weight History


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