Weigh In record (no journal entry) for 21 June 2014
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87.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 47.34g | Prot: 47.33g | Carbs: 241.24g.
Lunch: Qualitá Alho Frito Picado, Azeitonas Pretas, Azeite de Oliva, Farelo de Trigo (Bruto), Cebolas, Tomates, Pepino (com Casca). Dinner: Pizza Marguerita, Skol Cerveja. Snacks/Other: Ovomaltine Flocos Crocantes, Nestlé Leite Ninho. more...
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Losing 0.7 kg a Week
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Angela Soncini's Weight History
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