Weigh In record (no journal entry) for 08 March 2022
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51.9 kg
Lost so far: 3.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 11.17g | Prot: 31.57g | Carbs: 85.87g.
Breakfast: Авида Кефир 1%. Lunch: Замороженная Вишня, Мандарины. Dinner: Тыквенный Пирог 🥧 , Сырный Пирог 🧀 . more...
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Losing 1.1 kg a Week
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