Weigh In record (no journal entry) for 09 March 2022
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51.1 kg
Lost so far: 4.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 20.01g | Prot: 27.90g | Carbs: 83.74g.
Breakfast: Тыквенный Пирог 🥧 . Lunch: Сырный Пирог 🧀 , Лента Спаржа по-Корейски, ФЭГ Морковь по-Корейски. Dinner: Тыквенный Пирог 🥧 . more...
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Losing 5.6 kg a Week
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