do_it_'s Journal, 12 Mar 22

Weigh In record (no journal entry) for 12 March 2022
50.9 kg Lost so far: 4.3 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2022:
576 kcal Fat: 9.82g | Prot: 37.90g | Carbs: 84.98g.   Breakfast: Тыквенный Пирог 🥧, Экомилк Сыр Творожный, Вкусвилл Тортилья. Lunch: Banana Republic Бананы Сушёные, Витамин Вишня Замороженная без Косточки, Дмитровский Молочный Завод Творог 1,8%. more...
972 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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do_it_'s Weight History


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