Weigh In record (no journal entry) for 12 March 2022
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97.1 kg
Lost so far: 16.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 30.36g | Prot: 75.52g | Carbs: 85.68g.
Breakfast: Сыр Домашний, Вареное Яйцо, Овсяные Хлопья. Lunch: Рыба на Пару, Гречка Отварная. more...
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Gaining 0.1 kg a Week
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tigrandani's Weight History
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