*Blessed*'s Journal, 12 Mar 22

Devagar e sempre 👊🏽
77.5 kg Lost so far: 2.9 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2022:
507 kcal Fat: 29.11g | Prot: 55.30g | Carbs: 1.87g.   Breakfast: Gema de Ovo, Clara de Ovo. Lunch: Carne de Frango Moída, Bacon. more...
Losing 0.9 kg a Week

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*Blessed*'s Weight History


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