Weigh In record (no journal entry) for 12 March 2022
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78.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 23.98g | Prot: 30.98g | Carbs: 68.91g.
Breakfast: Soprole Protein + Chirimoya, Tika Cereal Salvaje Avena-Quinoa. Lunch: Pepsi Zero, Jumbo Empanada Pino, Capuchino. more...
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steady weight
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