Weigh In record (no journal entry) for 12 March 2022
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60.7 kg
Lost so far: 8.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 23.34g | Prot: 80.41g | Carbs: 33.66g.
Lunch: Prozis Sementes de Chia, Alpro Leite de Coco, Continente Azeitonas Pretas Rodelas, Cogumelos Cozidos, Pescada Cozida, Pingo Doce Sardinha em Tomate. Snacks/Other: Prozis 100% Real Whey Protein, Barras de Granola (Rija), Danone Iogurte Triple Zero Coco. more...
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Losing 2.1 kg a Week
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malumulher2017's Weight History
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