Weigh In record (no journal entry) for 12 March 2022
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101.9 kg
Lost so far: 10.9 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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2741 kcal
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Fat: 109.80g | Prot: 87.45g | Carbs: 351.66g.
Breakfast: Hellmann's Maionese, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Suco de Limão, Sadia Mussarela, Banana Nanica, Pullman Pão 100% Integral Grãos e Castanhas. Lunch: Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Aurora Linguiça Paio. Dinner: Sodiê Bolo #63 Olho de Sogra, Suco de Goiaba, Coxinha de Festa, Salgadinho de Festa. Snacks/Other: Kibon Tablito. more...
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2571 kcal
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Exercise:
Hiking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.6 kg a Week
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Luana Goethe's Weight History
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