Weigh In record (no journal entry) for 12 March 2022
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66.9 kg
Lost so far: 5.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 41.05g | Prot: 77.27g | Carbs: 140.26g.
Lunch: Pepino (com Casca), Alcatra Grelhada, Camil Arroz Branco Cozido. Dinner: Brócolis Cozido, Carne de Vaca do Peito (apenas Parte Magra Consumida), Salada de Batata, Arroz Branco (Cozido). Snacks/Other: Cueca Virada, Qualitá Uva com Sementes, Zaffari Cueca Virada. more...
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Losing 0.3 kg a Week
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AndressaLindner's Weight History
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