Weigh In record (no journal entry) for 12 March 2022
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74.8 kg
Lost so far: 21.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 7.14g | Prot: 21.54g | Carbs: 68.44g.
Breakfast: Qualitá Maçã, Salada de Alface com Vegetais Variados, Frango Desfiado, Milho Verde, Lowçucar Adoçante Culinária com Stevia, Leite. more...
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Losing 4.2 kg a Week
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leticia 60's Weight History
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