Weigh In record (no journal entry) for 12 March 2022
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74.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 91.28g | Prot: 50.82g | Carbs: 105.64g.
Breakfast: Kaffee, Honig, Haferbrei (Ungesalzen, mit Wasser gekocht, nicht bereichert), K-Classic Kalifornische Walnusskerne. Lunch: Bratwurst, Netto Weltmeisterbrötchen . Snacks/Other: San Pellegrino Limone & Menta. more...
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Gaining 0.2 kg a Week
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krasawiz's Weight History
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