Weigh In record (no journal entry) for 12 March 2022
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63.6 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 55.20g | Prot: 99.48g | Carbs: 113.17g.
Breakfast: Lacta Bis (7g), Pé de Galinha, Ameixas, La Violetera Nozes sem Casca. Lunch: La Violetera Champignons, Congelados da Sônia Sopa de Cebola, Extra Fígado Bovino. Dinner: Banana Nanica, Quaker Aveia em Flocos, Itambé Iogurte Zero Lactose. Snacks/Other: Patê de Atum, Renata Biscoito Amanteigado, Smirnoff Vodka. more...
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Losing 0.1 kg a Week
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Debora Sôuza's Weight History
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