Weigh In record (no journal entry) for 12 March 2022
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74.4 kg
Lost so far: 1.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 55.25g | Prot: 64.38g | Carbs: 70.36g.
Breakfast: Melkan Roomboter Ongezouten, Jumbo Ontbijtkoek Naturel, Bosui of Lenteui, Champignons, AH Hamblokjes, Ei. Lunch: Jumbo Kefir Naturel, Gele Paprika's, Avocado, AH Snack Tomaatjes , Mozzarella Kaas, Kokosmeel, Ei. Dinner: Broccoli. Snacks/Other: Sojamelk, AH Snacktomaatjes, Danone Hüttenkäse , Coop Komijnekaas 20+, Gebakken Kibbeling, Jumbo Luchtige Crackers Volkoren, Jumbo Slagroomsoesjes. more...
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Losing 1.4 kg a Week
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Marije1606's Weight History
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