Weigh In record (no journal entry) for 12 March 2022
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62 kg
Lost so far: 4.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 74.11g | Prot: 46.53g | Carbs: 112.67g.
Breakfast: Milfina Streichfein Ungesalzen, Honig, Gekochtes Ei, Kürbiskernbrötchen, Blauschimmelkäse. Lunch: Erasco Spirelli in Tomatensauce. Dinner: Gemischter Salat, Eberswalder Hackepeter . Snacks/Other: Mon Chéri Mon Chéri, Ja! Schokorosinen, Lyttos Joghurt nach Griechischer Art Natur. more...
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Losing 0.7 kg a Week
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martina1956's Weight History
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