Weigh In record (no journal entry) for 12 March 2022
|
96.8 kg
Lost so far: 9.5 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
2027 kcal
|
Fat: 56.70g | Prot: 108.59g | Carbs: 283.64g.
Breakfast: Pomme. Lunch: So Shape Barre Cookie Cream, So Shape Barre Brownie, So Shape Cookie Double Choco So Shape, Florette Brocolis Vapeur, So Shape Cookie Amande Chocolat Blanc, Aldi Vinaigre Balsamique , Échalotes, Salakis Feta, Chou Rouge. Dinner: Pomme, Pâturages Fromage Blanc 0%, Andros Compote Pomme Banane, So Shape Macaroni & Cheese. Snacks/Other: Foodspring Protein Cream, Bjorg Pain Complet de Seigle, Lune de Miel Miel d'acacia, Amandes, Paquito Myrtilles Surgelées, Paquito Fraises Entières , Sojasun Lait de Soja Nature, Bio Village Flocons d'avoine, Banane. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LaurieFox's Weight History
|