Weigh In record (no journal entry) for 12 March 2022
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53.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 50.91g | Prot: 79.20g | Carbs: 105.94g.
Breakfast: Шарлиз Маршмеллоу, Чудо Творожок Вишня-Черешня. Lunch: Grow Food Болоньезе со Спагетти и Сыром. Dinner: Урюк Шаурма С Курицей. Snacks/Other: Апельсины Навел. more...
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Losing 1.4 kg a Week
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ivanykalya's Weight History
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