Weigh In record (no journal entry) for 12 March 2022
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61.7 kg
Lost so far: 11.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 21.16g | Prot: 55.93g | Carbs: 65.44g.
Breakfast: Богдаша Молоко 2,5%, Геркулес Овсяные Хлопья. Lunch: Куриные Голени (Кожа не Съедена), Куриное Филе, Шебекинские Макароны Спирали. Snacks/Other: Пятерочка Арахис Жареный Солёный . more...
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Gaining 0.4 kg a Week
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gajdukovaana98's Weight History
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