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ксеньчик👩❤️💋👩
Journal
12 Mar 22
ксеньчик👩❤️💋👩's Journal, 12 Mar 22
ксеньчик👩❤️💋👩's Profile
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Weigh In record (no journal entry) for 12 March 2022
47 kg
Lost so far:
9.3 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2022:
3027 kcal
Fat: 131.80g | Prot: 70.47g | Carbs: 401.03g.
Breakfast:
Овсяные Хлопья.
Lunch:
Котлета Куриная, Гречка Отварная.
Dinner:
Коломенское Вафли Топлёное Молоко, Посольство Вкусной Еды Печенье Funny Cat, Lay's Чипсы Краб.
more...
1253 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Showering - 20 minutes, Cooking - 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 40 minutes.
more...
Losing 0.7 kg a Week
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ксеньчик👩❤️💋👩's Weight History
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