Weigh In record (no journal entry) for 02 July 2009
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92.4 kg
Lost so far: 14.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 63.65g | Prot: 98.60g | Carbs: 224.10g.
Breakfast: apricot, Turkey Jerky, Peach, Banana, Snickers Fun Size Bar, Chorizo, Egg & Cheese Crustless Quiche, High 5 Vanilla Protein Powder. Lunch: Peach, Trader Joe's Cinnamon Almonds, Trader Joe's Honey Sesame Almonds. Dinner: Sweet Yellow Corn, Honey Wheat Hamburger Buns, Pesto Parmesan Turkey Burgers. Snacks/Other: Snickers, Peach, Weight Watchers Ice Cream Bar, Apricot, Apple. more...
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Losing 1.9 kg a Week
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wintersmith's Weight History
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