Anasavcenco536's Journal, 12 Mar 22

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Weigh In record (no journal entry) for 12 March 2022

54 kg Lost so far: 8.1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2022:

1015 kcal

Fat: 56.75g | Prot: 29.17g | Carbs: 95.28g. Lunch: Россия Щедрая Душа Шоколад Горький , Зеленый Чай, Вареное Яйцо, Гречка Вареная. Dinner: Гречка Вареная, Зеленый Чай. Snacks/Other: Зеленый Чай. more...

1330 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

Losing 0.0 kg a Week

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Anasavcenco536's Journal, 12 Mar 22

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