Weigh In record (no journal entry) for 12 March 2022
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68.4 kg
Lost so far: 9.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 10.48g | Prot: 7.98g | Carbs: 17.52g.
Breakfast: Россия Щедрая Душа Российский Темный Шоколад с Миндалем, Овсяноблин с Сыром и Помидором. more...
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Losing 1.1 kg a Week
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