Weigh In record (no journal entry) for 12 March 2022
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86.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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175 kcal
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Fat: 3.60g | Prot: 20.22g | Carbs: 11.91g.
Breakfast: Чай. Lunch: Горбуша. Snacks/Other: Голден Яблоко . more...
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Losing 0.7 kg a Week
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olgairiha's Weight History
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