Weigh In record (no journal entry) for 12 March 2022
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68.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 135.69g | Prot: 160.12g | Carbs: 63.45g.
Breakfast: MacCoffee Кофе 3 в 1 Original , Ленивые Хачапури с Зеленью. Lunch: Запеканка из Гречки с Капустой Фаршем и Сыром. Dinner: Шашлык из Свинины. more...
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Gaining 1.7 kg a Week
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Валерия Коршикова's Weight History
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