Weigh In record (no journal entry) for 11 March 2022
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200 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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1135 kcal
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Fat: 36.90g | Prot: 89.66g | Carbs: 114.01g.
Breakfast: Mingau de Aveia, Mamão Papaia. Lunch: Carne do Peito de Frango (Assado, Cozido), Spoleto Cenoura. Dinner: Scala Queijo Prato, Molho de Mostarda e Mel, Tomates Cereja, Spoleto Cenoura, Salada de Folhas, Sadia Filé de Peito. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Santa Clara Ricota Fresca, Roma Pão Integral. more...
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catturandi's Weight History
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