Weigh In record (no journal entry) for 11 March 2022
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102.4 kg
Lost so far: 7.8 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 58.76g | Prot: 60.40g | Carbs: 60.61g.
Breakfast: Café com Açúcar, Walmart Queijo Mussarela, Ovo, Cuscuz (Cozido). Lunch: Catupiry Requeijão Cremoso, Santa Clara Queijo Mussarela Fatiado, Carne de Vaca Moída, Crepioca. Snacks/Other: Lacta Chocolate Ao Leite. more...
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Losing 0.2 kg a Week
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EmillyAL's Weight History
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