Weigh In record (no journal entry) for 11 March 2022
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73.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 46.67g | Prot: 137.49g | Carbs: 160.94g.
Breakfast: Catupiry Pizza Artesanal Frango com Catupiry, Catupiry Pizza Artesanal Lombo com Catupiry. Lunch: Kibon Sorvete de Creme, Molho Branco, Filé de Frango Grelhado, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Molho Branco, Macarrão Fresco (Cozido), Seara Filezinho de Frango, Filé de Frango Grelhado. more...
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Losing 2.6 kg a Week
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GuilhermeBez's Weight History
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