Weigh In record (no journal entry) for 11 March 2022
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61.9 kg
Lost so far: 10.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 42.95g | Prot: 72.14g | Carbs: 212.67g.
Breakfast: BC Mermelada de Naranja, La Paulina Queso Crema Light, Riera Tostadas Multi Semillas, La Suipachense Leche Parcialmente Descremada, Nescafé Dolca Suave. Lunch: Aceite de Oliva, Verizzia Arvejas Secas , la Niña Queso Port Salud, Tomate de Árbol, Huevo. Dinner: Salsa de Tomate, Verizzia Spaghetti, Dia Carne Picada con Soja. Snacks/Other: Nescafé Dolca Suave, Arcor Turrón & Maní, La Suipachense Leche Parcialmente Descremada, La Paulina Dulce de Leche, Panqueques de Trigo Integral, Banana. more...
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Losing 0.8 kg a Week
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DayMaribel's Weight History
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