Weigh In record (no journal entry) for 11 March 2022
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73.3 kg
Lost so far: 8.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 10.95g | Prot: 38.33g | Carbs: 24.04g.
Breakfast: Quaker Farelo de Aveia, Danone Iogurte Corpus Light, Massa Leve Pão de Queijo Tradicional. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Alface, Alface Americana. more...
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Losing 1.6 kg a Week
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arianelara's Weight History
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