Weigh In record (no journal entry) for 11 March 2022
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70.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 25.77g | Prot: 37.05g | Carbs: 220.33g.
Breakfast: Bubur Ketan Hitam, Bubur Kacang Hijau. Lunch: Sari Roti Roti Sobek Isi Coklat Nanas. Dinner: Telur Rebus, Super Bubur Bubur dengan Kuah Kari. Snacks/Other: Emping Melinjo, Sari Roti Roti Sobek Isi Coklat Nanas. more...
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Losing 2.4 kg a Week
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elFath08's Weight History
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