Weigh In record (no journal entry) for 11 March 2022
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72.4 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 48.92g | Prot: 125.85g | Carbs: 60.02g.
Breakfast: Triger Tortilla Nopal y Linaza, Triger Tortilla Nopal y Linaza, Evogen Isoject, Queso Panela, La Villita Queso Mozzarella Rallado, Zwan Salchicha de Pavo Premium , Huevo, Skippy Crema de Cacahuate Baja en Grasa, Lala Lala Light Low Carb, Quaker Harina de Avena Integral Hot Cakes. Lunch: Bistec de Res. more...
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Losing 0.2 kg a Week
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Emiliano_Over's Weight History
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