Weigh In record (no journal entry) for 11 March 2022
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125.0 kg
Lost so far: 5.0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 85.43g | Prot: 76.09g | Carbs: 267.02g.
Breakfast: Wendy's Lemonade (Small), Tim Hortons Plain Bagel with Butter. Lunch: Water , Sobeys Chocolate Chip Cookies, Potato, Basil (Dried) , Oregano , Minced Garlic, Lilydale Chicken Breast Boneless Skinless. Dinner: Johnny's Black Garlic Vinaigrette, Great Value Unsalted Butter, Baguette, Pork Sausage (Cooked) , Lasagna with Meat. Snacks/Other: Lemonade, President's Choice Salted Caramel Ice Cream. more...
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3951 kcal
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Exercise:
Working - 7 hours, Resting - 8 hours, Sleeping - 9 hours. more...
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Losing 0.9 kg a Week
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summerraine's Weight History
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