curry-robb's Journal, 11 Mar 22

Weigh In record (no journal entry) for 11 March 2022
96.6 kg Lost so far: 8.4 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:
833 kcal Fat: 50.90g | Prot: 62.98g | Carbs: 34.96g.   Breakfast: Marketside Boneless Skinless Chicken Thigh Meat. Lunch: Wal-Mart Rotisserie Chicken, Pears . Snacks/Other: Wonderful Halos Mandarin Oranges. more...
3373 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week

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curry-robb's Weight History


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