Weigh In record (no journal entry) for 20 June 2014
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105.8 kg
Lost so far: 29.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 11.40g | Prot: 15.80g | Carbs: 73.00g.
Lunch: Backfactory Kürbiskernbrötchen. more...
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Losing 1.4 kg a Week
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