Weigh In record (no journal entry) for 11 March 2022
|
73.4 kg
Lost so far: 7.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1536 kcal
|
Fat: 60.81g | Prot: 62.44g | Carbs: 189.40g.
Breakfast: Arla Laktosfri Mellanmjölk, Jordgubbar, ICA Granola med Bär, Valio Yoghurt Mango & Vanilj. Lunch: Sirap, Fritert Banan, Vanilj Glass, Soya (Shoyu), Sushi, Wokade Grönsaker, Vegetabilisk Vårrulle, Jordnötssås, Fläskfilé, Chow Mein Kinesiska Nudlar. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellafiume's Weight History
|