Weigh In record (no journal entry) for 11 March 2022
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105.1 kg
Lost so far: 9.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 116.15g | Prot: 101.74g | Carbs: 11.97g.
Breakfast: Aceite de Oliva, Huevo, Café. Lunch: Aceite de Oliva, Lechuga, Tomates, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Chorizo, SanCor Queso Pategras, Matambre. Snacks/Other: Nueces, Mate. more...
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Losing 3.2 kg a Week
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elguapolindo's Weight History
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