Weigh In record (no journal entry) for 11 March 2022
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66.2 kg
Lost so far: 14.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 41.17g | Prot: 62.24g | Carbs: 30.70g.
Breakfast: Hindistan Cevizi Yağı, Kahve (Demlenmiş). Lunch: Erişte, Tavuk Budu. Dinner: Mayalı Ekmek, Doğanay Şalgam Suyu, Tire Süt Kooperatifi Tire Şiş Köfte, Izgara Tavuk. more...
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Losing 0.1 kg a Week
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vildan35's Weight History
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